as you know, i went to my personal trainer for the first time this afternoon. thankfully, she is a sweet sweet lady and i happen to know her :] but it still didn't ease [i almost spelt that eeze..] my nerves too much.
she wasn't there when i first got there, so i waited for a few minutes and when she got there we just did the normal, talked about what i wanted out of this, what my exercising/eating habits were currently like.. etc. etc.
she encouraged me to get a book, as she does with all the people she teaches [which i got immediately following the workout.. thank you target] and i love it! i encourage you to get it! i also read in there that this is the first time EVER that parents are out-living their children due to obesity issues.
that makes me sick.
i am so thankful i am changing these nasty habits before i get to that point, and before i have children to start feeding those things to. ptl.
when i got to target, i was in heaven. why? i have no idea really they just have the cutest stuff! i could shop in there all day. i got the cutest thank you cards [which i have no need for right now] and some adorable post its! and when michael got home we went to wal mart to get some MORE healthy groceries.. things i have no idea how i am even going to make.
but it's time for the tomlin's to go to bed now. i'm about to fall asleep as i type this! [and michael is also staring at me with the "can we turn the lights off and go to bed now.." look] i hope you all had a wonderful monday :]