I have lost 7lbs in 4 sessions with Melissa! And of course, doing my part at home too. Only 48 more to go! ;) I'm expecting to be where I want to be by March! Melissa said Febuary, whatever the case may be--My goal is March!
I've been been walking 2-3 times a day, 45 minutes or so at a time which burns a good 200 calories walking moderately, I've had lots of water, breakfast every morning, fruits out the wazoo and it's not bad at all! And I haven't had to "miss out" on going anywhere due to my "strict eating" thanks to my little app that has all the restraunts in the world and I can know the calories anywhere I go!
I can definitely tell a huge difference and I just FEEL better! I've had many compliments as well. I'm thrilled. Can ya tell? I'm BEAMING!!! :)
Off to eat some yummy light ranch + carrots I go! I promise I won't be gone for so long this time ;)
3 comments:
YES! GOOD WORK! What is the app? I wanna download it :)
congrats! that is wonderful!
i'm jealous =( I need to lose weighttttttttttttttttt
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